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Acupressure is a natural alternative medicine modality brought to public attention by traditional Chinese medical theory and practiced by Ayurvedic practitioners. Many enthusiasts of the practice have reported increased pain reduction, fewer headaches, less stress, and a better feeling of wellness and wellbeing. In a new study involving elderly subjects, conducted at the University of Beijing, researchers analyzed the effects of acupuncture and acupressure on pain sensitivity and seriousness, with a measure of perceived pain and psychological distress as the most important yardstick for measuring pain sensitivity.
The study found that people who had chronic headaches had a significant increase in both the number and percent of perceived needles in addition to the length and pressure points at which they felt these needles. The researchers came to the conclusion that this was because of an increase in the production of chemicals in the brain that trigger pain. These compounds, known as neuropeptides, act right on the neural pathways controlling pain, without harming normal functioning of the nervous system, the immune system, or the cardiovascular system.
The apparent advantage of acupuncture and acupressure is in the fact that there's a reduction in the intensity of headaches, a decrease in nausea and vomiting, a decreased need for sleep, improved memory and concentration, a decrease in symptoms of depression, and an increase in well-being, according to the study. The merit lies also in the fact that these favorable effects happen after just three to six sessions. Most individuals will need at least eight weekly sessions to get the benefits the researchers observed. During the first week of therapy, the person will notice an increase in pressure points and at the number of needles entering the body. From week two ahead, the needles will decrease and the pain will decrease in frequency.
The majority of Western patients are now reporting success with acupressure as an alternate form of treating headaches and migraine. Although, like most other Eastern therapies, traditional Chinese medicine also includes several herbal remedies. It's important to note that when dealing with headaches and migraines, particularly in the Western world, it is important to be aware that, in addition to the herbs used in the acupressure sessions, other medicines such as Tylenol, Advil, or other over the counter (OTC) pain relievers may need to be taken. These medications can have adverse interactions with herbal medicines and cause further problems. Acupressure practitioners are always careful with individuals who have a history of depression, anxiety disorders, or chemical imbalances in the brain.
According to traditional Chinese medical theory, migraines and headaches are due to energy flow disruptions and related disruptions to the flow of qi or vital energy through the body. According to the panel, in order to treat headaches and migraines, one should perform particular therapeutic procedures using acupressure points in specific parts of the body. In actuality, there are at least forty-five points along either side of the mind that correspond to seven unique meridians or energy channels. This provides the practitioner with many points to massage so as to treat various maladies. It's been noted that, if done on a consistent basis, acupressure has proven to be very effective in relieving the pain of both headaches and migraines.
Many have also reported that they experience a higher sense of well-being when using acupressure as opposed to traditional Chinese medicine treatments including acupuncture and moxabustion. It is not uncommon to see individuals undergoing detoxification processes also, using both traditional Chinese acupuncture and medicine. People suffering from diabetes, heart conditions, lung diseases, kidney problems, in addition to the more common ailments such as headaches, anxiety, sinus problems, and migraine headaches have reported a great improvement in their well-being after completing the specific massage procedures.
In a new study published in the Journal of Alternative Medicine, researchers at Stanford University conducted a study on the effects of acupressure on patients suffering from chronic back pain. The research showed that chronic back pain sufferers managed to relief their symptoms by using both acupuncture and acupressure methods. The results of the study are quite remarkable, especially when you consider that acupuncture has been previously utilized as a treatment for acute back pain. This new study provides further evidence of just how successful both traditional Chinese medicine and acupressure can be in treating chronic pain. If you or someone you know has suffered from back pain and it has been unable to be treated with conventional medicine or prescription drugs, you should look into trying either Chinese medication or acupuncture to find relief.
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