There are lots of health benefits associated with Thai massage. It's a holistic therapy approach which not only lower blood pressure, improves blood circulation, reduces swelling, and improves blood flow. As a result of these improved circulation and elimination of toxins, stress levels are reduced and stress levels are eliminated. There's also a beneficial affect on the nervous system, as Thai massage helps to relieve the symptoms of stress.  
  
I had been introduced to Thai massage during my wife's instinct and we've been practicing for over five decades. In this review I will concentrate on two aspects of Thai Massage that are unique to our personality and that help to make it distinct: Reflexology and Thai Stick Massage. Reflexology is the application of pressure to specific regions of the hands or feet, to be able to relieve various ailments including; joint pain, headaches, insomnia, colds, influenza, and even some addictions like smoking. Reflexology can also be used to increase blood circulation which can benefit the entire circulatory system.  
  
Reflexology uses the use of pressure points to heal various ailments. In Thai massage, these particular areas of stress are targeted on a consistent basis to reduce the tension in those regions. For instance, if you have stiff muscles you might want to use pressure on the muscles of your shoulder blade to loosen them. You would do this by using the thumb and the first finger of both hands to apply pressure on various parts of your shoulder blade.  
  
Many health conditions and diseases can be treated by Thai massage therapists. These conditions include such conditions as carpal tunnel syndrome, tendonitis, migraine headaches, herniated disks, fibromyalgia, chronic fatigue syndrome, menopause, birth defects, in addition to several other health conditions. A number of these conditions can also be treated through Thai massage.  
  
During Thai massage therapist may use pressure points along the arms, neck, back, or shoulders to help alleviate any aches or 수원출장 pains. As you continue to touch the regions along with the different parts of your body you'll find that you will start to feel better. It is possible that when you finish your treatment session that you might feel better than you did earlier. This is because your body will be adjusting to the new routines of Thai massage and as your body adjusts you might realize you will begin to experience a new awareness of well-being.  
  
If you are considering getting some Thai massage for yourself or your family this year, you should check into obtaining a class or two. There are lots of Thai massage professionals in your area that will offer you a free lesson or two. You may want to call around to be certain you find someone in your area that offers these types of classes. In fact, many Thai massage practitioners will provide introductory or guided classes for their new patients. This is a great way to get started if you're new to Thai massage or want to take a more experienced Thai massage teacher who can provide you more personal attention.  
  
Needless to say, one of the main reasons why Thai massage uses such mild pressure is because it is extremely relaxing. When you're stressed out, you tend to have tension all over your body. This can make it quite tough to sleep at night or to concentrate on your everyday tasks. One way to combat this problem is to get Thai massage treatments on a regular basis. The health benefits that you will experience during and after a session will allow you to feel much better.  
  
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